Monday, April 9, 2012

Insanity and Istanbul Update

FLG is back from Istanbul. He had a great time, especially when Mrs. FLG joined him during his second week there. Unfortunately, FLG didn't get a chance to see Troy. Maybe next time.

FLG was lazy on the Insanity front, but he did go on a few runs with Mrs. FLG. And he walked a lot.

Today, FLG decided to back-up and redo a week of Insanity. He weighed in at 210, which means a 4 pound loss despite lots of beer, baklava, and Turkish Delight during the last two weeks.

Lastly, since it is now after Easter and officially the season, FLG is rockin' a seersucker suit today.

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